“The energy of the mind is the essence of life.” Aristotle
I am delighted to share the second part of my conversation with Tara Thiagarajan, Founder and Chief Scientist Sapien Labs. Tune into this insightful 3 minute segment to learn how mental wellbeing is more than happiness. It is about feeling AND functioning. It is our ability to live well and contribute productively in the world. The scientists at Sapien Labs created the Mental Health Quotient (MHQ) to give us a comprehensive view of our mental wellbeing, and pathways to enhance it. Over a million people around the world have taken this simple, free and anonymous assessment to gain agency of their wellbeing.
Take the MHQ here: https://sapienlabs.org/mhq/
