Episode 10: Smartphones harm kids. What can parents do?

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“We do not inherit the earth from our ancestors. We borrow it from our  children.” [Various]   Sometime in my late teenage years I made a decision to not have children.  I had grown up with a debilitating condition of asthma, which I wished not  to pass on to another human life. Contemporary parenting is thus […]

Episode 9: The social self. And why it matters  

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“Man is by nature a social animal; an individual who is unsocial naturally  and not accidentally is either beneath our notice or more than human.  Society is something that precedes the individual. Anyone who either  cannot lead the common life or is so self-sufficient as not to need to, and  therefore does not partake of […]

Episode 8: Let’s seek inspiration from humanity, not technology 

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It might or might not have been Albert Einstein who said “Learn from  yesterday, live for today, hope for tomorrow.”  It is worth a ponder.  Homo sapiens first reportedly appeared on earth 200,000 years ago.  Considering a global average human lifespan of 73.4 years (WHO, 2019),  that was a stunning 2,755 life times ago! All […]

Episode 7: Wellbeing: More than happiness  

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“The energy of the mind is the essence of life.” Aristotle   I am delighted to share the second part of my conversation with Tara  Thiagarajan, Founder and Chief Scientist Sapien Labs. Tune into this  insightful 3 minute segment to learn how mental wellbeing is more than  happiness. It is about feeling AND functioning. It is […]

Episode 6: Insights from 1 million minds  

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Aug 27, 2023   Seeking to understand how changes in our environment and society are  affecting the human mind, Dr. Tara Thiagarajan launched the Global Mind  Project. In 3 years, scientists in Sapien Labs have created the largest  database of mental wellbeing in the world with participation of over 1  million people. Tune in to see […]

Episode 5: The paradox: Why are solutions not fixing the problem? 

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My mother hails from Bengal, a state in the east of India known for its rich  history of literature, arts, cinema, economic and social sciences. It is the  birthplace of many a literary and scientific giant. A unique aspect of  Bengali culture is “adda”. Adda is “best described as an informal group  conversation that’s long, […]

Episode 4: Global decline in wellbeing 

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Mental wellbeing has declined globally, and profoundly more for  successively younger generations. There is no precedence of such a trend.  Unless comprehensively addressed, this can have a monumental societal  impact. We need to bend the mental health curve upwards.  We can’t manage what we can’t measure. Put another way, let’s measure  what we treasure! The […]

Episode 3: Let’s redefine success!  

Time has come for us to redefine success. From success = money; to  success = 4 fold impact. Institutions and countries need to be accountable  for 1) being financially viable and fiscally responsible, 2) fostering a more  inclusive and just society, 3) contributing to a sustainable planet, and 4)  enabling holistic wellbeing of their people.  […]

Episode 2: The Ugly Truth About Smartphones  

Should we treat smartphone possession in children similar to driving? Sapien Labs has done a first of its kind study on the effect of smartphone  use during early stages in life. Surveying 28,000 people between 18-24  years, conducted between Jan – April 2023, it is the largest scale study yet  and the world needs to […]

Episode 1: Introduction to Human Expansion  

This video introduces me and my purpose of helping people thrive. The  videos on my channel @HumanExpansion-ACorePurpose will seek to raise  awareness on a key challenge of our era – declining human wellbeing, with  the intention of generating a dialogue, and joining hands with others who  are inspired to make a positive difference in the […]